"If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.” − the late comedian George Burns, who lived to 100 Saturday, April 16, was National Stress Awareness Day. If you were too busy to celebrate on Saturday – relax! The entire month of April is Stress Awareness Month. You’ve got plenty of time to incorporate some easy tips to reduce stress into your busy