With evidence mounting that sitting for long stretches of time is unhealthy, many of us naturally wonder how best to respond. Should we stand up, or is merely standing insufficient? Must we also stroll or jog or do jumping jacks? A new study offers some helpful perspective, suggesting that even a few minutes per hour of moving instead of remaining in a chair might substantially reduce the harms of oversitting. As most of us have heard by now, long bouts of sitting can increas

JACKSONVILLE, Fla., Feb. 25, 2016 /PRNewswire-iReach/ -- If you are having chest pains related to angina, acupuncture may be more effective than conventional drugs says the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM). In a recent meta-analysis, researchers found that "acupuncture significantly increased the clinical curative effects in the relief of angina symptoms and improved the electrocardiography indicating that acupuncture therapy was